5 Ways & 5 Reasons Why You Should Stretch Your Achilles Tendon Daily
December 5, 2018
Proper stretching of the lower extremities, especially before a run or workout, can have substantial benefits. From reducing the chance of a sprain to ensuring healthy tendons and ligaments, regular stretching can have quite an impact. The following five benefits serve to showcase some of the reasons why Achilles tendon...
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How to Recover from Achilles Tendon Surgery, From Our South Park Podiatrist
November 25, 2018
If you’re planning on having Achilles tendon surgery in the near-future, it’s important to set up a rehabilitation plan with your South Park podiatrist. Research has shown that patients who receive Achilles tendon surgery are at high risk for persistent weakness, muscle atrophy, and even loss of function post-surgery, which...
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What Causes Peripheral Neuropathy? Ask a South Park Podiatrist
November 18, 2018
Peripheral neuropathy is a condition characterized by pain, tingling, numbness, and weakness that can manifest in both the hands and feet. While we know what peripheral neuropathy feels like, it can be difficult to pinpoint exactly what is causing it. In fact, there are a variety of underlying conditions that...
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Treatment for Plantar Warts from Our Foot Doctor in Concord NC
October 11, 2018
Don’t Suffer With Plantar Warts If you have tried to get rid of plantar warts with over-the-counter remedies with little or no success, it’s time to visit our experienced foot doctor in Concord to have them removed. Plantar warts, for the most part, are unsightly lesions, but if you are...
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Concord Foot Doctor Explains Why Need to Stretch Our Achilles Tendon Daily
October 4, 2018
Everyone can experience tightness in the calfs and ankles at some point or other. This is particularly true in those with an active lifestyle or after an injury. Caring for an injured Achilles is best done under the guidance of our Concord foot doctor, so be sure to consult one...
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Ballantyne Podiatrist Shares How to Properly Care for Your Children’s Feet
September 26, 2018
It is important for parents to pay attention to their children’s feet. Protecting your children’s feet can prevent them from developing problems later on down the road. There are several things that our child podiatrists in Ballantyne recommend that people do in order to protect their children’s feet. Wear the...
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