4 Common Causes of Cold Feet, From Our Charlotte University Podiatrist 

February 18, 2020
Do your feet always feel like blocks of ice, even when the weather is warm? Have you been known to wear thick socks, even on balmy Spring days? If so, an underlying condition may be to blame. In today’s post our Charlotte University podiatrist shares four of the most common...
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6 Stretches That Can Relieve Shin Splints, From Our Charlotte University Podiatrist

January 1, 2020
Shin splints are one of the most common foot and ankle injuries to affect our patients, especially around the New Year and the start of the Spring sports season. This is because shin splints are primarily caused by suddenly increasing mileage or activity. So, if you’ve spent the last few...
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Wearing High Heels to Holiday Parties? Our Charlotte University Podiatrist Shares How Stay Comfortable 

December 24, 2019
The holidays mean parties, and parties mean high heels. And from a podiatrist’s perspective, high heels mean a host of problems like corns, calluses, plantar fasciitis, and ankle sprains. If you just can’t give up your heels for the season, here are some high heel tips to feel more comfortable...
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Ask a Charlotte University Foot Doctor: What Is Restless Leg Syndrome?

September 24, 2019
Restless Leg Syndrome, or RLS, is a disorder of the nervous system that causes an irresistible urge to move the legs. Because this usually interferes with sleep, RLS is often considered a sleep disorder as well. Below are some symptoms, risk factors, and diagnosis for restless leg syndrome. If you...
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How to Protect Your Child’s Feet and Ankles this Football Season

September 17, 2019
Fall is finally here, bringing with it pumpkin spice candles, crackling leaves, and, for some of us, our favorite fall activity—football. If your child plays football, you’re no doubt gearing up for a season full of last-minute carpools, weekend games, and the inevitable scrapes and tumbles. Below, our Charlotte University...
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5 Ways Nurses Can Reduce Their Foot Pain, from our University Podiatrist

August 13, 2019
It’s no myth that nurses spend a lot of time on their feet. According to a study in Permanente Journal, an average nurse walks up to 5 miles during a day shift, and 3 miles during a night shift. Furthermore, most of all this walking and weight bearing is on hard...
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