6 Stretches That Can Relieve Shin Splints, From Our Charlotte University Podiatrist

January 1, 2020
Shin splints are one of the most common foot and ankle injuries to affect our patients, especially around the New Year and the start of the Spring sports season. This is because shin splints are primarily caused by suddenly increasing mileage or activity. So, if you’ve spent the last few months...
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In a Cast After Foot Surgery? Watch Out for These Signs of Complications

March 17, 2020
If you’ve recently had foot surgery in South Park, and are wearing a cast to limit your movements while you recover, then you are probably on the right track for feeling better and permanently reducing your foot or ankle pain. However, there is always the possibility that complications may ...
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