If you are recovering from a foot or ankle injury, or living with a chronic condition such as rheumatoid arthritis, low-impact exercises can help you stay in shape and reach your fitness goals without pain. In today’s blog post, our Ballantyne foot doctor shares some of the best low-impact activities...

As you age, your feet change. Some conditions are more likely to affect older people, such as arthritis, poor circulation and a lack of collagen. In order to combat these three changes in your feet, it is important to take precautionary measures. 3. Arthritis It is estimated that half of...