Harrisburg Foot Doctor Recommends Caring For Your Feet As You Age
Many adults take good care of themselves. They exercise regularly, eat right and get checkups. However, foot care is something that many neglect. Seventy-one percent of people who are over the age of 65 have foot problems. However, only 39 percent of them have consulted with a foot doctor in Harrisburg. Only 26 percent of them believe that a foot problem is a medical condition.
Senior adults are more likely to have foot problems than younger people. Women are also more likely to develop foot problems. Additionally, foot problems can be caused by poor circulation and diabetes. Neglecting your feet can have serious consequences. Foot problems can interfere with your quality of life and make it difficult for you to walk. There are several things that local foot specialists recommend that you do in order to care for your feet.
Self-Care for Your Feet
Local foot specialists recommend that you examine your feet regularly for irregularities. You will also need to use lotion in order to keep your feet from drying out and cracking. Additionally, you will need to keep your toenails clipped. You will need to trim your toenails straight across. Wearing the appropriate shoes and stretching your feet, calves and legs will keep them in shape.
Assisting With Foot Care
It can be difficult for a senior to care for their own feet. If you are a caregiver, then there are several things that you can do to care for your loved one’s feet. Foot surgeons in Harrisburg recommend that caregivers trim and care for their loved ones’ nail.
It is also a good idea to keep the feet dry and clean. Additionally, caregivers will need to examine the feet for dryness, sores and cuts. This can be an indication of a serious medical condition. Additionally, foot doctors in Harrisburg recommend that caregivers provide their loved ones with a stool so that they can rest from walking.
If you are need of a foot surgeon in Harrisburg, then give us a call today for more information or to schedule a consultation today!