6 Stretches That Can Relieve Shin Splints, From Our Charlotte University Podiatrist

January 1, 2020
Shin splints are one of the most common foot and ankle injuries to affect our patients, especially around the New Year and the start of the Spring sports season. This is because shin splints are primarily caused by suddenly increasing mileage or activity. So, if you’ve spent the last few...
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Ask a Harrisburg NC Podiatry Clinic: How to Relieve Shin Splints

September 10, 2019
Characterized by irritated, swollen muscles in the lower legs, shin splints are usually caused by increasing mileage too rapidly, or by suddenly switching from soft to hard terrain. Fortunately, shin splints often go away on their own, so treatment mainly involves relieving the painful symptoms. If you’re suffering from shin...
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