Even if you have stayed in shape throughout your entire life, it is still likely that your muscles will begin to weaken as you age. Known as sarcopenia, this gradual loss of muscle can begin as early as a patient’s mid-40s. Luckily, there are still actions you can take to keep...

Spring is almost here, bringing with it plenty of weddings, graduations, and miscellaneous events that call for high heels. As podiatrists specializing in foot and ankle care, our number one high heel tip is “don’t wear them,” but if you’re itching for the glamorous look that only heels can bring,...

Many people who know that they have suffered some sort of injury to their ankle can’t tell whether they’ve fractured their ankle or simply sprained it before they’ve had a chance to visit heir local foot surgeon. They have either received a blow to their ankle or felt something happen...