Ask a Harrisburg NC Podiatry Clinic: How to Relieve Shin Splints

September 10, 2019
Characterized by irritated, swollen muscles in the lower legs, shin splints are usually caused by increasing mileage too rapidly, or by suddenly switching from soft to hard terrain. Fortunately, shin splints often go away on their own, so treatment mainly involves relieving the painful symptoms. If you’re suffering from shin...
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Painful Knees? Harrisburg Podiatrist Explains How Losing Weight Can Help

August 6, 2019
How Losing Weight Can Relieve the Pressure on Your Knees It’s a well-documented fact that weight loss offers a host of benefits to the body’s overall health. But what you may not know is how weight loss helps those experiencing knee and foot pain experience relief. Studies have shown that...
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When Should I See a Podiatrist? Ask a Harrisburg Foot Doctor

January 19, 2019
Your feet carry your entire body’s weight all day, every day—so it’s not surprising that foot and ankle injuries are very common. Most of the time, basic foot pain will go away with NSAIDs, over-the-counter orthotics, and rest. But sometimes, the problem requires a little more attention. Here’s how to...
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5 Ways & 5 Reasons Why You Should Stretch Your Achilles Tendon Daily

December 5, 2018
Proper stretching of the lower extremities, especially before a run or workout, can have substantial benefits. From reducing the chance of a sprain to ensuring healthy tendons and ligaments, regular stretching can have quite an impact. The following five benefits serve to showcase some of the reasons why Achilles tendon...
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Tips To Prepare For Foot Surgery Shared by Our Harrisburg Podiatrist

April 18, 2018
Pre-Op Foot Surgery Suggestions If you are about to have foot surgery, then you may have trouble grasping everything that you need to know about surgery. Following the recommended guidelines will help you heal properly. It is important for you to talk to your local foot surgeon about the recommended...
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6 FAQ’s About Bunions: Our Harrisburg Foot Doctor Has Answers!

February 27, 2018
A bunion is a large bump on the base of your toe that forms over time and causes difficulty walking. If you think you might have a bunion, you may have questions about the condition. 1. How Do Bunions Form? Bunions form when your big toe leans toward your outer...
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