5 Ways & 5 Reasons Why You Should Stretch Your Achilles Tendon Daily

February 5, 2019
Proper stretching of the lower extremities, especially before a run or workout, can have substantial benefits. From reducing the chance of a sprain to ensuring healthy tendons and ligaments, regular stretching can have quite an impact. The following five benefits serve to showcase some of the reasons why Achilles tendon...
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Don’t Let Athlete’s Foot Get You Down!

September 19, 2018
No Need to Fret… Athlete’s Foot Can Be Treated! Our  What is Athlete’s Foot? The condition is a fungal infection, and the scientific name of athlete’s foot is tinea pedis. Athlete’s foot, which can actually be experienced on the toenails and hands as well, can occur when the tinea fungus...
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Harrisburg Foot Doctor Recommends Caring For Your Feet As You Age

September 5, 2018
Many adults take good care of themselves. They exercise regularly, eat right and get checkups. However, foot care is something that many neglect. Seventy-one percent of people who are over the age of 65 have foot problems. However, only 39 percent of them have consulted with a foot doctor in...
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Best Foot Doctor Harrisburg Has Shares All You Need to Know About Achilles Tendinitis

August 27, 2018
You’ve been experiencing from trouble with your right heel. It’s actually extending to the lower part of your leg, just above the heel. You’re a runner and it is seriously slowing you down. As soon as you get done, you’re in agony. You need answers. Our leading foot doctor in...
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Tips To Prepare For Foot Surgery Shared by Our Harrisburg Podiatrist

April 18, 2018
Pre-Op Foot Surgery Suggestions If you are about to have foot surgery, then you may have trouble grasping everything that you need to know about surgery. Following the recommended guidelines will help you heal properly. It is important for you to talk to your local foot surgeon about the recommended...
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6 FAQ’s About Bunions: Our Harrisburg Foot Doctor Has Answers!

February 27, 2018
A bunion is a large bump on the base of your toe that forms over time and causes difficulty walking. If you think you might have a bunion, you may have questions about the condition. 1. How Do Bunions Form? Bunions form when your big toe leans toward your outer...
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