The Best Running Shoes for Flat Feet and High Arches

June 4, 2019
If you’re experiencing pain when you run, look no further than your feet. The type of running shoe you wear can have a significant impact on your heel strikes, foot strikes, and all-around foot and ankle health. Whether you have flat feet, high arches, or something in-between, here are some...
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Double Pinky Toenails: What Is an Accessory Nail? – Foot Surgeon in Concord NC

April 16, 2019
Learn more about “sixth toenails” from a Concord NC foot surgeon. You may have noticed when trimming your toenails that one of your toes—most likely your pinky toe—appears to be split lengthwise down the middle, so that you have two toenails growing side-by-side. In podiatry, these tiny “sixth toenails” are...
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The Most Common Foot and Ankle Injuries to Watch Out For – Expert Advice From a Podiatrist in Harrisburg NC

March 19, 2019
For the majority of people, spring is the time to get active after a long winter of rest and relaxation. Unfortunately, the season’s influx of activity also means our podiatry office sees an increase in foot and ankle injuries. Hitting your workout too fast or too hard after a long...
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Why Do Toenails Thicken As We Get Older?

June 20, 2017
Graying hair and wrinkles are two of the most common things people think about when it comes to aging. Our bodies go through many changes as we get older. If you’ve ever noticed that older people tend to have thicker toenails, you may have wondered why do toenails thicken as...
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