10 Tips For Reducing High Heel Pain – The Harrisburg Foot Doctor

May 7, 2019
Spring is almost here, bringing with it plenty of weddings, graduations, and miscellaneous events that call for high heels. As podiatrists specializing in foot and ankle care, our number one high heel tip is “don’t wear them,” but if you’re itching for the glamorous look that only heels can bring,...
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The Most Common Foot and Ankle Injuries to Watch Out For – Expert Advice From a Podiatrist in Harrisburg NC

March 19, 2019
For the majority of people, spring is the time to get active after a long winter of rest and relaxation. Unfortunately, the season’s influx of activity also means our podiatry office sees an increase in foot and ankle injuries. Hitting your workout too fast or too hard after a long...
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How Dancers Can Take Care Of Their Feet – Foot specialist in Harrisburg NC

March 2, 2019
Of the 208 bones in the human body, 52 are located in the feet alone. It’s no wonder they’re so complex, when one considers all they have to do: support the entire weight of the body, absorb shock from jumping, and propel it forward. For dancers, who put exceptional stress...
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How to You Tell if You Have Fractured Your Ankle

March 10, 2017
Many people who know that they have suffered some sort of injury to their ankle can’t tell whether they’ve fractured their ankle or simply sprained it before they’ve had a chance to visit heir local foot surgeon. They have either received a blow to their ankle or felt something happen...
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